Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

Omega-3 and omega-6 fatty acids help in regulating inflammation and cell growth in the body – this further helps in protecting against cancer.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

A nutrition expert revealed that these foods are packed with benefits to protect mental health; how to add them to your diet ...

The study underscores the complexity of dietary influences on cancer risk, with benefits varying ... 2 For men, however, the decision to increase omega-3 intake might require more careful ...

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...

It’s one of several changes Starbucks has made under new CEO Brian Niccol, who took over the struggling company in September.