Easier to digest, this flour offers nutritional benefits, has a lower glycemic index and is allergy-free. There are different types of gluten-free flours like rice flour, almond flour, coconut flour .

Get more information on how walking offers many health and pain reduction benefits for people with arthritis. What’s not to like about walking? It’s free. It’s easy to do, and it’s not just easy on ...

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...