A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

When soaked in water overnight and eaten on an empty stomach, cumin seeds aid in the burning of fat and the reduction of ...

because you do lose belly fat." Not only does fibre aid in weight management, but it is also beneficial for various health reasons, according to the medical expert. He adds that water is effective ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

Chia seeds are hailed for their role in weight loss, particularly belly ... fat loss. Chia seeds prevent insulin spike in the body. It tends to drop insulin levels which signal the body to burn ...

Starting the day with ginger or fenugreek water can help reduce belly fat by enhancing metabolism, curbing appetite, and aiding digestion. These infused drinks, rich in antioxidants and fibre ...

For a whole pork belly, take a leaf out of the Italians’ book: slather the belly with herbs, roll it up and tie it tightly, then roast in a low oven overnight (look for a recipe for porchetta).

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it ...

For a whole pork belly, take a leaf out of the Italians’ book: slather the belly with herbs, roll it up and tie it tightly, then roast in a low oven overnight (look for a recipe for porchetta).

Alongside exercise, diet is the most potent tool in combating belly fat. Fibre - an indigestible plant-derived complex carbohydrate - has been praised for its ability to burn visceral fat ...

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...