A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

More regulated oral medications may be in development, but the unregulated market in diet pills is thriving already ... studies suggest green tea extract boosts fat-burning, and while the overall ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...