While stacks of flapjacks and platters of fried chicken (with three sides) doesn't scream low-calorie, don't exactly scream low-calorie, Cracker Barrel's menu does offer some options that can fit into ...

Prairie Rose is Food & Wine's senior drinks editor. A trained sommelier, cocktail book author, and wine and spirits educator, in addition to Food & Wine she is also the senior editor of Liquor.com.

Are two drinks over a week the same as two in a day? Averaging no more than about one drink a day is relatively low risk, ...

Coconut water has been touted as nature's sports drink because of its high levels of vitamin C and potassium. It's also low in calories and fat. One cup of 100% coconut water has: Whether drinking ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

You should stick to 1 to 2 small squares of 70 percent or more cocoa solids at a time since it’s a high calorie food. Also choose dark chocolate with lower sugar content. The gut microbiome ...