GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living with diabetes. Dr. Eno Newlin with Cone Health Community Health & Wellness ...
May improve eye health Compounds such as lutein and zeaxanthin protect the eye's cells by filtering blue light wavelengths. A diet rich in these compounds may reduce the risk of developing ...
Understanding why healthy food often doesn’t taste good to many people involves a mix of biology, habit, and technology. Our taste preferences are significantly influenced by what we’re used to eating ...
Returning to a healthy body weight and following a balanced meal plan is essential for healing. However, this may be physically and emotionally painful for the person in recovery. Nutritional ...
Studies suggest that people who eat 1 ounce (30 grams) of sunflower seeds daily as part of a healthy diet may reduce fasting blood sugar by about 10% within six months, compared to a healthy diet ...
With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these advanced tips, you’ll find a balance that lets you enjoy every bite ...