Online nutrition coaching is generally more affordable than in-person sessions, with monthly packages ranging from $99 to ...

The ninth annual Week of Italian Cuisine kicked off Saturday, with Italian embassies around the globe hosting various events ...

November 14 is World Diabetes Day, a day to increase awareness of the effects of diabetes and its complications. Experts reveal that people with diabetes are more at risk for serious complications ...

Extending south from Cape Town is the Cape of Good Hope, the peninsula that divides the Atlantic Ocean and False Bay (featuring numerous beautiful beaches as a result). Formerly an independent ...

DR. BOB: I am worried about my child’s nutrition. She is a good eater, but she does not seem to be getting a well-rounded diet. Should I supplement it with vitamins? Will they provide the ...

Trans fats raise your LDL cholesterol and lower your HDL (“good”) cholesterol. The main source of artificial trans fats in processed foods is partially hydrogenated vegetable oils. These fats ...

Through the project, the community health nurse provided helpful nutrition education, teaching about the importance of eating diverse vegetables and how to prepare them. “I still remember her saying, ...

Rice-A-Roni requires little effort for busy weeknight dinners. But with an extra step or two, you can upgrade your ...

However, you should use caution with artificial alkaline water, which likely contains fewer good minerals than its high pH would have you believe and may contain contaminants. More research is ...