There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

At the Cheong-an Reserve Forces Training Ground of the Army’s 37th Division 110th Brigade on November 5, a group of elderly ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

BENGALURU: There is an urgent need to clearly define who are gig workers and platform workers. The definition is being ...

This is a prevalent concern, particularly among elderly people. While there are medications that are prescribed for treatment ...

Maids who undergo training will also receive guidance on how to do elderly-appropriate exercises, as well as how to ensure their safety, including preventing falls. Ms Rose’s employer Seow Cheng ...