A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Below, she shares her take on the viral smoothie, plus her own version to make at home for a more affordable price point. Don ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Take advantage of the powerful combination of two ingredients that kickstart your metabolism in a smoothie: coffee and ...

From today, October 23 until October 30, you can get the Series 5 Glass Blender for £129 (Usually £179) with the code: ...