However, a new study reveals a troubling reality: most of these commercial foods fail to meet basic nutritional ... t meet the nutritional criteria, and none adhere to promotional guidelines.
The National Book Development Board (NBDB) recently received over 500 copies of a recipe book on daily nutritional needs, turned over by the De La Salle-College of Saint Benilde (DLS-CSB).
These are just guidelines, and while most people may ... finding out your resting metabolic rate. Your RMR is the basic number of calories your body needs to function and maintain your weight.