The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Perhaps we will discover that aeronutrients help prevent some of the modern diseases of urbanisation. One day, nutrition ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Even moving up an activity level can bring significant benefits. For the least active, moving up to the second group brought ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...

While pumping is becoming increasingly popular among breastfeeding moms, many still hesitate to choose this method. Know from ...

Most nutrition coaches charge somewhere between $50 and $150 per hour. Some nutrition coaches may also offer packages or ...

Bread, in its basic form, is made using flour, water, and oil—ingredients that aren't dangerous to cats— but most breads, ...