To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

A perfect smoothie can be one of the best ways to consume fruit ... simple. You might find, though, that a small, single-serving blender will have a harder time with tougher-to-blend items like ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you like a thicker smoothie.

Since smoothies have the ability to taste great and be full of nutrients, incorporating as many fruits and veggies into your recipe is key ... Gaby Dalkin says frozen fruit is a favorite smoothie ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...