For instance, remember the days when we were told eggs were bad for cholesterol? “It’s important to look at the foods as a ...

In this article, we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels. High in ...

Cardiovascular health is crucial for overall well-being, and diet plays a significant role ... which can raise LDL cholesterol, the 'bad' cholesterol. These unhealthy fats, along with refined ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

So, foods that are said to help maintain healthy cholesterol can either increase HDL, lower LDL, or both. Related: What are the Worst Foods for Cholesterol? There’s a long list of foods you can eat to ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Although cholesterol is essential for the body, high levels of bad cholesterol could lead to heart attack and stroke. Good cholesterol (HDL) in foods like fatty fish, olive oil, and nuts helps remove ...

High Cholesterol Management Diet Tips: LDL cholesterol, commonly known as 'bad' cholesterol, is a type of lipoprotein responsible for transporting cholesterol from the liver to the cells.

However, too much cholesterol can lead to health problems. It is carried in the blood by lipoproteins, and there are two main types: low-density lipoprotein (LDL), often referred to as "bad ...

There are swaps you can make to lower your cholesterol and still enjoy these foods. However ... may reduce low-density lipoprotein (LDL), or “bad,” cholesterol. Try to limit or completely ...