Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

A star in the wrestling world since he was a teenager, Bo Nickal entered UFC as one of its most accomplished athletes outside ...

Riding along from Paris to Hollywood to New York with the Louis Vuitton men’s creative director, whose prolific and often ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

Experts at the fitness website Topend Sports say that sit ups are a good measurement of muscular strength and endurance. The ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

ROTHERHAM Titans will give precious game to fringe men and players returning from injury in tonight’s friendly against Leeds Tykes at Clifton Lane.

The best slippers for men not only provide comfort for your feet but can also help reduce foot pain with features like arch ...

No more summer workouts or foreign tours. No more fall practices or exhibition games. It starts for real for Notre Dame men's ...