Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

Attention all men! Are you trying to lose weight? If so, you'll want to listen up. You may think you have a solid fitness routine on deck to kickstart your fat-burning journey. However, we spoke with ...

Man boobs are associated with a medical condition which is called Gynecomastia. The condition impacts 30 per cent of all men ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is ...

Exercise is very beneficial for prostate cancer patients and for its prevention. Prostate cancer is a common type of cancer in men in may countries, including the UK. This type of tumour is ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.