A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

After years in the wilderness, the newly devout, “ex-gay,” alt-right firebrand is back with a new hustle: running a ...

Now sitting in second place in 5A District 3, the Buffaloes will try to right the ship on senior night and get their ... McAlester junior running back Jordan Clark was a bit of a bright spot ...

Gift suggestions are generally simple items such as clothing, toiletry, blankets and towels. “The participation of local people who share this feeling of really wanting to give back, to our ...

Back in 2017, life-long resident Donna McFaul, a VON nurse, and her eight-year-old son Peyton came up with the idea of creating a community initiative that would provide gifts for seniors living alone ...

To feel good in your body, it's important to engage in regular physical activity and to stretch often. Darcie Pervier, a physical therapist and women's health coach, stretches and exercises every ...

Twelve months ago, the Castlehaven No.6 wasn’t in possession of a Cork senior medal. Now the 25-year-old stands an hour from emulating the back-to-back heroes he grew up idolising.

NILES, Mich. -- Meals on Wheels joined forces with United Way and Wolverine Pipeline to handpick a senior in need of their services, and they even named the day after her, as part of Wolverine ...

Bodyweight back exercises should be a part of your fitness routine, especially if you don’t want to end up with back pain. This is a common health problem, thanks to prolonged sitting and a sedentary ...