This time of year can be brutal. I forget that until it finally rolls back in. It’s dark, cold, and damp. I feel like I’m ...

November 18, 2024. More for You ...

This exercise can strengthen many of the major muscle groups in your lower body including your quads, hamstrings, inner and ...

MIFFLINTOWN — During preseason workouts, the Juniata Indians coordinate a Sports Illustrated-type photoshoot ... committed ...

ALBANY — Josiah Harris' head whipped around in surprise, looking at the 15 pairs of eyes staring intently back at him. “Wait, ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Yes, anger, disappointment, and resentment, even hatred, won over hope and an optimism that so many distrusted and believed ...

Marcel Reed threw two touchdown passes and ran for a third score in less than three quarters to help No. 15 Texas A&M cruise ...

Ellie Turner is getting her sweat on in her workout gear. In a new social media post the CrossFit athlete shows off her strong body.

Rihanna, Rep. Jasmine Crockett, Snoop Dogg and Vice President Kamala Harris are just a few of the Black folks who gave us ...

Crowley quarterback Caleb Williams accounted for four touchdowns to help the Eagles win their first playoff game since 2013 ...

The 76ers got Joel Embiid and Paul George back in the lineup as they faced the Magic in their latest NBA Cup game.