Bidar: An age-old therapy rooted in traditional healing practices is now offering a new ray of hope for chronic pain ...

Discover how to boost your knee strength with effective exercises and stretches that enhance mobility, reduce pain, and ...

A new trend called "floor time" has taken social media by storm, with over 19 million views on TikTok. The practice, which involves sitting on the floor instead of a chair, is believed by some to ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

According to Certified Strength and Conditioning Specialist, David Carson, who’s also a Global Trainer for Nike, these are the three core exercises that everyone should be doing consistently. FYI, ...

Knee pain can result from various causes like sitting for long periods, arthritis, injuries or even intense physical ...

Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Our youth is growing into misaligned versions of themselves and the culprit is right behind them: the schoolbag.

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...