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3 小时
I'm a typical bloke in my 50s and shed 25kg in six months by making a simple change ...
At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...
MUI FITNESS US (English) on MSN
7 小时
Dwayne Johnson's Intense Workout Routine: Daily Training to Keep His Impressive Physique
Dwayne Johnson, better known as "The Rock," is one of the most iconic figures in the entertainment world, standing out for his extensive career in movies and WWE, as well as his impressive physique.
8 小时
Dad sheds whopping six stone after chilling realisation while playing with son
Lee Earnshaw said he piled on the pounds after welcoming his first child and spent years eating unhealthy foods and avoiding ...
12 小时
10 Best Bodyweight Circuits To Lose Weight & Get Lean
A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...
fitnessvolt
14 小时
Ditch the Isolation Exercises: Torch Calories and Sculpt Your Physique With Full-Body Routines
Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...
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