Jen Selter, whose full name is Jennifer Leigh Selter, is a fitness model and social media influencer, whose workouts are of ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

She sat with her daughter for a while and then came back to the machine ... only 33 percent of women met weekly recommendations for aerobic exercise, as opposed to 43 percent of men.

Rock Climber Shauna Coxsey shows off her fit figure while sporting a her workout gear and telling fans of her "Project Come ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

The LEAP corrections exercise has identified 119,050 State Pension underpayments, owed a total of £736 million.

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...