Rock Climber Shauna Coxsey shows off her fit figure while sporting a her workout gear and telling fans of her "Project Come ...

Pilates is a low-impact workout that focuses on ... Strengthening your core and back muscles leads to better posture and ...

I’ve started walking everywhere in a weighted vest. Yes, I’ve joined the legion of women looking like DEA agents who are ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

Olympic runner Colleen Quigley and Peloton instructor Cody Rigsby are here with workout hacks to keep you moving even if ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Veterans looking for a cup of coffee are in luck for the next for the next year. As a way to honor and thank the men and ...

Two women were killed, and four other adults and two children were injured in a Russian ... The men in one city made me never ...

Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia ...

A frequent flier tapped three flight attendants to get their top 15 travel essentials that make traveling more comfortable ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...