她说道：“如果有人精力不济，我的第一反应是建议对方进行一系列检查，然后再考虑服用膳食补充剂。”她表示，维生素（包括维生素B12）缺乏症检查，对于绝对素食主义者和素食主义者“至关重要”。 根据美国国立健康研究院膳食补充剂办公室（National ...

维生素B12又叫钴胺素，是一种含有3价钴的多环系化合物，是唯一含金属元素的维生素。

B12 supplements can help seniors maintain healthy nerve function, improve cognitive function, and prevent anemia. Additionally, B12 supplements may reduce the risk of heart disease and stroke in ...

Pernicious anemia (PA) is a rare autoimmune condition where your body can’t make enough healthy red blood cells because it lacks vitamin B12. PA affects people of all ages, but mostly those over 60.

Iron deficiency anemia, a health issue affecting millions ... It also has vitamin B6 (pyridoxal 5′-phosphate), vitamin B12 (methylcobalamin), and folate (L-5-MTHF) to nourish your blood and ...

维生素对人体健康至关重要，其中维生素B12尤其重要，但许多人对其了解不多。它无法由人体自行合成，并且易溶于水从而被排出体外。 通常维生素B12存在于动物性食物中，因此长期素食者可能会缺乏它。一旦体内缺乏，对健康的损害是显著的，表现为以下几种情况： 1 ...

Vitamin B12 is crucial for producing healthy red blood cells, preventing anemia and ensuring proper oxygen transport in the body. Adequate B12 levels may help maintain bone density and reduce the ...

Before starting Vitamin B12 supplementations, a person should know if he or she is deficient in the vitamin. Deficiency can lead to a variety of health issues including anemia, fatigue ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Columnist Caroline Gainer is concerned about a couple of results from her recent annual wellness visit that could suggest ...

India's Food Ministry confirms fortified rice is safe for all, including those with thalassemia and sickle cell anemia, based ...

The Union Cabinet, led by Prime Minister Narendra Modi, has approved a scheme worth Rs17,082 crore to promote fortified rice ...