Use rose water or aloe vera gel as a toner. It helps maintain skin pH balance and keeps skin hydrated. These are a few ayurvedic tips to keep skin healthy in the winter season. However, it is ...

Ayurvedic skincare (Image Credits: Pinterest) Ayurvedic skin care mainly uses natural and Indian ingredients on the skin such as neem, turmeric, multani mitti, milk, saffron, ashwagandha ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

Sesame Oil (Cold Pressed): Know as Queen of Oils in ayurveda, this oil is packed with essential fatty acids, vitamins ...

With this in mind, we’ve put together our favourite Ayurvedic winter recipes to warm your cockles ... Add the lentils and sauté for 1 minute, taking care not to let the mixture stick.

Whether used in daily routines or traditional Ayurvedic therapies like Gandusha, coconut oil provides a natural, holistic solution for various skin concerns, delivering deep nourishment and ...

Ghee and olive oil serve different purposes in cooking and health. Ghee excels in high-heat cooking, while olive oil is ideal ...

Dr. Madhumitha Krishnan, an Ayurveda expert, suggests a holistic approach that nurtures the skin from within by making mindful, natural food choices. This aligns with Ayurveda’s belief that ...

Yatan Ayur is an Ayurvedic Wellness Centre in Sydney offering holistic health care healing, healthy lifestyle, alternative herbal natural medicine, Ayurveda skin care products, facial, hair care ...