Ayurvedic practitioners utilize oils and herbs to clear the blockage from your ... nasal rinsing involves using a saline solution and can easily be incorporated into your daily morning routine. Ginger ...

From boosting immunity to improving oral health, check out the benefits of drinking tulsi water every morning.

Strain and sip it slowly in the morning. This warming kada is a perfect addition to any seasonal wellness routine, ...

Ayurvedic yoga practices, foods and self-care routines can be warming and grounding. Students of all levels are welcome, including those who are new to yoga. The morning session of the workshop will ...

Shalini Paasi of 'The Fabulous Lives of Bollywood Wives', is making headlines these days for her fitness and beauty. The diva ...

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

Discover the potent health benefits of combining coriander water and chia seeds in your daily routine. This refreshing drink, ...

(StatePoint) With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents!) are fueled for the day ahead. Numerous studies have shown ...