The Ministry of Ayush’s research body CCRAS launched a special issue of JDRAS, focusing on Ayurveda Aahara, a science-backed ...

Here are a few methods of preparing these beverages, the ayurvedic way-Let us sip our away to a healthier life!

If you are considering following the Ayurvedic lifestyle, remember, the underlying philosophy is that of balance.

Dr. Madhumitha Krishnan, an Ayurveda expert, suggests a holistic approach that nurtures the skin from within by making mindful, natural food choices. This aligns with Ayurveda’s belief that ...

Ayurveda, an ancient Indian medical system, is gaining popularity as a solution for modern health issues stemming from stress, poor diet, and pollution. Emphasizing balance, natural remedies ...

A report published in the website of Ministry of Ayush highlights the causative factors of cancer in India which includes tobacco, obesity, unhealthy diet, etc. It explains: In Ayurveda ...

Diet plays a crucial role in this context, especially when considering the holistic approach of Ayurveda. This article explores how diet can contribute to hair health, highlighting the philosophy ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Well, Shalini gave away her secret in a recent interview. “Ayurveda says that you should have different colored fruits. So I have five fruits and pomegranate juice, one coconut water.” Shalini further ...