Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.
Herbs are prepared in capsule form, teas or extracts, and powders, in traditional or custom formulas. Herbal remedies are unlike pharmaceuticals used in Western medicine, which target specific disease ...
Chris Etheridge, chair of the British Herbal Medicine Association ... that sea moss could be useful—or dangerous—for the thyroid due to its iodine content. "Sea moss is a natural source ...