Are you struggling with weight that won’t budge no matter what you do? Puravive might be the natural boost your body has been waiting for. This unique supplement supports healthy weight loss by ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The meta-analysis of RCTs investigating the impact of time-restricted eating on weight management revealed that this strategy can significantly reduce both body weight and BMI. However ...

Black salt water boosts enzyme activity, helping digestion and reducing bloating. It has natural minerals that ease the stomach and promote a healthy gut.

The final thing on his list was "eggs", which are beneficial for weight loss in a number of ways. As well as being a source of protein, eggs stabilise blood sugar levels, which can help reduce ...

Meiji is launching a new product under its WELLCACAO range, which is made with the company’s proprietary cacao-based ingredient that claims to be less bitter and better retain nutrients such as ...

A runner will exert anything from 5-10 times their body weight through their hips, ankles and knees,' Morrissey says. 'As water naturally holds you up, it can reduce your moving body weight by up ...

The global consumption of psychiatric medication is increasing by 4% annually, with the greatest increase observed in antidepressant use. For people who wish to reduce and/or stop taking medication ...