Sarah Guglielmi co-facilitates the Yoga Teacher Training Programs and the Vishoka Meditation Course at the Himalayan Institute of Buffalo. She is the founder of Sarah G Yoga Lifestyle Design, is a ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, detoxification, and lifestyle changes to ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Students at Willamette do better when they discover new interests, new skills, and new friends. Unlike large universities, at Willamette you only have to apply once to open the door to over 50 majors ...

If you want to view your installed programs with PowerShell, follow the below suggestions: First of all, right-click on the Start button and select Run from the power user menu. In the text field ...

The two different program files are available only in the 64-bit operating system. The 32-bit operating system will have only a single program file folder. The main difference is that the program ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

With bricks, race-pace efforts, open-water swims and the tapering period, this 6-month, easy-to-follow Ironman training plan will take you up to your big Ironman race day in optimum condition ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

The report says emerging technology will transform talent across India's key growth sectors, generating 2.73 million new tech jobs by 2028.