Hrithik Roshan's elder sister Sunaina Roshan shares her night time routine and other secret to a healthy lifestyle after her massive weight loss transformation.

Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

However, did you know that Ayurveda, the traditional practice of science ... Amla What do you associate Amla with? Digestive issues? Weight loss? Immunity? But did you know that Amla can also help ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

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With a focus on re-establishing equilibrium in the body rather than merely regulating blood sugar levels, Ayurveda provides a holistic approach to diabetes.

Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

The "Vidya" approach to weight loss emphasizes holistic well-being, combining mindful eating, disciplined routines, and ...

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By Sheela Sheth,Food Expert Herbal vinegars are a delightful way to blend the rich flavours of freshly home-grown herbs with a tangy zest. Let’s explore creative ways to incorporate herbs in our lives ...