Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.

In the modern world, muscle gain often relies on protein powder, exercise, and a customized diet. However, did you know that Ayurveda, the traditional practice of science, also offers a host of potent ...

Discover expert advice and nutritional insights on how to effectively include ghee in your daily diet for better health and ...

Cardamom, a beloved spice for its flavor and aroma, offers a multitude of health benefits, especially during winter. Brewing ...

From getting ample sleep to incorporating a diet rich in nutrients, here are five simple daily habits that can help you maintain healthy skin.

I started doing my own research and started studying naturopathy. It allowed me to start designing diet plans for my patients. Following this, I spent six years doing research thesis on food chemistry ...

Malhotra emphasizes that this is a good practice since ghee or clarified butter is known for its numerous health benefits and ...

With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

Additionally, Dharana at Shillim offers specialised retreats such as the Dharana Mental Resilience Retreat and the Dharana Sustainable Weight Management Programme. The 5/7 night Mental Resilience ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...