Millions of slimmers on the Atkins diet have been told to limit the amount of red meat and saturated fat they eat. The company behind the regime says that only 20 per cent of dieters' calories ...

But others maintain that a diet based on fat and protein is totally unbalanced and cannot be good for the body. Indeed, Dr Atkins' diet totally contradicts the low-fat, high-fibre eating plans ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Low carb, high fat diets like the Atkins and ketogenic diets may be considered high protein diets because they most likely provide more protein than the RDA. For instance, the ketogenic diet ...

Fat Joe’s weight loss journey is truly remarkable. By lowering the amounts of carbohydrates in his diet and exercising, the rapper managed to lose 200 lbs.

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

It's important to avoid unhealthy sources of fat like deep-fried foods and processed oils. On the other hand, healthy fats can be an important part of your diet if you have hypothyroidism. Like fiber ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

I am sick of talking about how sick I am but that is perhaps healthier than being morose about it. What irks me, though, is when I tell my friends my weight ...