Fitness influencer Steph Miller’s husband Josh Miller is selling his family’s more than 100ha property, located three hours north of Melbourne with its own pristine golf course.

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise their health and seek wellness products and services.

When you think of a professional shave, the luxurious feel of a hot towel is probably one of the first things that come to ...

Sophia Ellis is sand boarding in South Africa. In a new social media post the powerlifter takes a much-needed break.

Deer season is just around the corner here in the Mountain State. The physical demands of hunting can be surprisingly high.

Alexa device sale: deals from $19 @ Amazon It wouldn't be Black Friday without a proper Alexa device sale. Right now, Amazon ...

Pilates is one of the most popular at-home workout styles. It involves slow and controlled movements ... the more you challenge your muscles with this routine! Aim to complement Pilates workouts with ...

Josh recently ungraded the original plans to merge the two buildings, one a weatherboard home and the other the former ...

It's a style of exercise that incorporates small, controlled bodyweight movements which build strength, stability and muscle tone. Pilates is a great option if you work out from home, too. Instructor ...

Bodybuilding legend Ronnie Coleman broke down four pool rehabilitation exercises he has implemented to one day walk again.

For several weeks, News Center 7′s Letitia Perry has investigated new ways people are getting a workout and preparing their ...

Lululemon's "We Made Too Much" section is currently giving Black Friday a run for its money! The section filled with sizzling ...