But all this aside - are smoothies really as healthy as they're made out to be? As a registered dietitian with over 20 years ...

I really like Hermosa Protein powders for their meticulous sourcing of ingredients.” Remember those healthy flavanols? After study participants drank a berry-and-banana smoothie, tests showed ...

This is a really, really important fibre that helps with digestion and gut health,” she explains. When blending, this fibre remains intact, giving smoothies the extra edge. And not all of fibre ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them. Fruits are stacked full of sugar, and smoothies ...

Get the many health benefits or turmeric by adding ... Even though they look like dessert, these double-chocolate smoothie bowls are actually good for you. It tastes like frozen yogurt, but ...

Healthy Strawberry-Mint Smoothie by Brittany ... these double-chocolate smoothie bowls are actually good for you. It tastes like frozen yogurt, but is made from all fruits and vegetables.

While smoothie is considered a healthy breakfast option, the store-bought smoothie has lots of sugar, fruit juice, syrup and flavoured yogurts. While diet sodas are sugar free, it still has zero ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...