Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

A good night's sleep is essential for our energy levels and mental wellbeing throughout the day. It's common knowledge that ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

A Costco membership can be a worthwhile investment if you want to take advantage of members-only discounts on groceries and ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

combine the raw broccoli, risoni (it may need another quick rinse in cold water before you add it so it’s not sticky), red onion, red grapes, dried cranberries and chopped almonds. Add the ...

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

While about 80 per cent of the world’s almonds are grown in California ... consumers are increasingly adopting health-conscious eating habits. Australia has one of the world’s highest almond ...

Lucknow, Oct 24 (PTI) With ICMR guidelines advising people to avoid opting for protein supplements, dietary experts feel almonds are a good source of “vegetarian protein”, especially in a country like ...

Find out the delicious and healthy Diwali sweets you must try this year with our wide range of dry fruits and nuts. People ...

“A magnesium supplement is definitely something safe to take ... a serving of raw spinach—100 grams—contains nearly 80 mg of magnesium, while a serving of almonds—also 100 grams—contains 270 mg. To ...