This versatile dry fruit can be consumed raw as well as garnished in sweets and shakes ... Read more on Latest Health News on India.com. How many almonds should you eat daily to control bad ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

You might think that washing raw chicken before cooking it is a good ... If there is a foul smell or discoloration, the chicken is probably bad and no amount of washing it will help.

Prior to writing for Raw Story, he wrote for FireDogLake, blogged as TBogg, and worked in banking, marketing and construction.

Starting your day with soaked nuts can enhance digestion, boost energy, and improve brain and heart health. Soaking nuts ...

Do you also worry about the consumption of adulterated almonds? It can be difficult to differentiate between the original or adulterated almonds but to avoid consuming unwanted chemicals and ...

The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...

The combination of healthy fats and other nutrients helps reduce bad cholesterol ... of almonds per day about 23 provides all the nutritional elements to protect a body's heart. Raw or roasted ...

A new study published in the British Journal of Nutrition showed that daily consumption of 2 ounces of raw almonds in a self-selected diet for 16 weeks were well tolerated hedonistically and enhanced ...