Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, flaxseeds, oatmeal, beans, figs, and sweet potatoes, promote regular bowel ...

Even though they're dried, prunes keep all their nutritional goodness, making them the perfect energy snack for any occasion.

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

Whether you suffer from constipation or are just looking to get in some essential nutrients without unnecessary calories, prunes can be your go-to snack when accompanied with a balanced meal.

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. 'Prunes definitely can be helpful with ...

One study found that when otherwise healthy people who didn't poop regularly and had low fiber intake ate prunes, it helped increase the weight and frequency of their stool, which helped fight ...

Fruits are also an excellent option to ease constipation symptoms. Fruits like apples, pears, grapes, blackberries, ...