There is a widespread misunderstanding that spiritual study and practice are ‘mystic’ and ‘other-worldly’ and necessary only at the end of life. But the purpose of spirituality is to ...

This section looks at what self-harm is and why you may self-harm. It could help if you are using self-harm to cope with how you’re feeling. Or if you are thinking about self-harming. It explains what ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

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