These tiny seeds are high in fiber and omega-3s, which can improve heart health and lower LDL cholesterol. Pumpkin Seeds: They contain phytosterols, which can help block cholesterol absorption and ...
Most of the current processing capacity in Canada is for hemp seed, but there are also developments to increase hemp fibre processing capacity. Due to industrial hemp’s association with its cousin ...
Mustard seeds may be small, but they pack several nutrients and health benefits. Whether in black, brown, or yellow, these tiny seeds have been used in cooking and traditional medicine for centuries.