Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Get The Healthy @Reader’s Digest newsletter A lot of store-bought smoothies contain very little real fruits and vegetables ... Same goes for healthy-looking, cold-pressed green juices, too; just ...

However, like any other agricultural product, their quality and flavor can vary depending on the time of year. Although ...

Household use: Nettle manure is used as a garden fertiliser, while yarrow can be processed into a natural pesticide. Thyme ...

"I was someone that didn't go to the gym too often—my schedule is just so abnormal, so it's hard to create routine," she ...

What are green powders and could they be what your morning is missing? Some people swear by a daily dose of the green stuff!

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

“Beans are very rich in B vitamins, and they complement the green leafy vegetables.” Black beans in particular support memory ...

When it comes to goals for the NBA season, the Denver Nuggets are focused more on development than they are the NBA Cup.