But are we sipping on something truly healthy, or have we swallowed a clever advertising campaign? Jump to: “Smoothies can help you to get the nutrition we need from fruit and veg, particularly ...

If so, it's time to reconsider. Sure, smoothies taste delicious, are easy to make, and quite wholesome. They are often touted as a "healthy" beverage that you can include in your daily diet. However, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

"But steer clear of smoothies with added sugar, flavored yogurts, fruit juices ... Naidoo says that her favorite approach to making a healthy green smoothie, "starts with a clean protein powder ...

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan ... and smoothies concentrate the sugar from a lot of fruit into one single serving. Most of them contain more sugar ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Smoothies don’t need to taste like salad to be healthy. Just keep the sugar low by limiting fruit, and fill up on protein, fat and fiber. “I love this smoothie because it’s a fast and fresh ...

Cookies and Cream Smoothie by Kelly LeVeque Smoothies don’t need to taste like salad to be healthy. Just keep the sugar low by limiting fruit, and fill up on protein, fat and fiber. The Dr.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...