Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

If so, it's time to reconsider. Sure, smoothies taste delicious, are easy to make, and quite wholesome. They are often touted as a "healthy" beverage that you can include in your daily diet. However, ...

"But steer clear of smoothies with added sugar, flavored yogurts, fruit juices, or even ice cream in their ingredient ... Naidoo says that her favorite approach to making a healthy green smoothie, ...

“I tend to opt for one fruit and one veg ... recommends adding a source of protein or unsaturated fat, such as nuts or milk, to smoothies to really boost the nutritional content.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

Cookies and Cream Smoothie by Kelly LeVeque Smoothies don’t need to taste like salad to be healthy. Just keep the sugar low by limiting fruit, and fill up on protein, fat and fiber. The Dr. Is ...

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan ... and smoothies concentrate the sugar from a lot of fruit into one single serving. Most of them contain more sugar ...