FEMAIL spoke to Birmingham-based chartered psychologist Dr Lalitaa Suglani, the author of High-Functioning Anxiety A 5-step ...

Substance abuse experts share their top strategies for drinking less — even if you're not ready to give up alcohol altogether ...

Affiliate content. In this Morning Kick review, the focus will be on sharing the experience, the ingredients behind Morning ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

UK inflation has declined to its lowest rate in more than three years, according to official figures released this morning.

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

But is it a good move? There may be times when a protein drink can be helpful, say, if you’ve just had surgery and need extra protein to recover, or if you’re feeling unwell and have a poor ...

So, good news: booze-free no longer means fun-free. You needn’t sacrifice your evening drink or weekend tipple for the sake of your health; just give nolo a try instead. With so many options ...