“Many people are using them to replace another bad habit,” Goodson says. “I start with, why do you need so many energy drinks? Why is it that you’re not sleeping enough? Is it that you ...

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Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

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Dr Farrimond said: "Energy drinks are a bad way to get caffeine." He added ... Between 15 and 45 minutes after drinking the beverage is when you will experience most of the effects of the caffeine.

These drinks are formulated with legal stimulants (like caffeine) that kick in to give one an extra rush of alertness, attention and energy. If consumed occasionally, they do a good job of providing a ...

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