For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

Pedialyte is a popular hydration product for children, the elderly, and the hungover. But how long does a bottle of Pedialyte ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

After chatting with some dietitians for this story, I realized that running — or any strenuous activity — causes you to lose a ton of electrolytes, and I was not refueling properly.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

"It will run as a 24/7 operation," Kris Collins, Waco Chamber's Executive Vice President for Economic Development, said. "The ...

Flu season impacts everyone, including doctors. When physicians themselves get struck down, here are the tricks they use to ...

Researchers at Imperial College London, supported by colleagues at a range of other institutions, have published a study in ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

Packed Powerhouse Beetroot is a nutritional goldmine, boasting a rich profile of vitamins, minerals, and antioxidants. Here's a breakdown of its key ...

Whether you’re tackling deadlines or shopping ‘til you drop, we’ve got the hookup on the vegan snacks to keep you energized.