Almonds are packed with vitamin E, which acts as an antioxidant and boosts your immune system. They can also help lower ...

Unlock to see our ratings and compare products side by side The Trader Joe's Dry Roasted & Unsalted Almonds is part of the Healthy snacks test program at Consumer Reports. In our lab tests ...

Roasted almonds are a comforting snack to have on hand. They've got health benefits such as protein ... cayenne pepper, celery seed, dry mustard, ginger, nutmeg, and paprika. This spice combination ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media spokesperson for New York State Academy of Nutrition and Dietetics, makes his ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Place the green beans, 2 teaspoons olive oil, 2 teaspoons finely grated lemon zest, 1 teaspoon lemon juice, 3/4 teaspoon ...

Find out the delicious and healthy Diwali sweets you must try this year with our wide range of dry fruits and nuts. People ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

From make-ahead muffins to soothing smoothies, substantial sandwiches and crowd-pleasing sweets, these easy breakfasts can ...

They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this ...