Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Prunes are dried plums, specifically the fruit Prunus domestica L., which is a high-sugar plum of European descent. Manufacturers harvest the plums and then dehydrate (remove the majority of ...

What are prunes? Prunes are dried plums. You can find them semi-dried in packets or tinned in juice or syrup. Discover our full range of health benefit guides and check out some of our favourite prune ...

"Prunes definitely can be helpful with digestion and gut health," Whitney Linsenmeyer ... The juice provides hydration where the dried fruit does not, Derocha says. And when you’re backed ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...