Canned foods are often thought to be less nutritious ... Tinned oily fish like salmon, for example, is healthy. And beans and pulses, like chickpeas and lentils, are a good source of protein ...
However, not all canned foods are as healthy as you might think. Below, read more about seven types of canned foods you should avoid picking up during your next grocery store trip. Calling fruit ...
That antioxidant can help protect against serious health risks such as heart disease and cancer. However, not all canned foods are as healthy as you might think. Below, read more about seven types of ...
healthy sources of protein in the meat and seafood areas, dairy, and frozen food. Then move on to the rest of the store. “The center aisles are great for canned chickpeas, black beans ...
Photo: CNA For the overall population, moderation is key, so take plant-based meat as part of a balanced diet that includes other traditional protein sources, healthy food and drinks. Dr Ng said ...