Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

While almonds in their natural form aren’t best to eat, they are safe to consume once processed. The neuroscientist suggests ...

Even though regular almonds aren’t toxic to dogs, they can still pose potential health problems for dogs and should be ...

Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese in order to lose weight. But how much protein is it safe to eat? For weight maintenance it is ...