After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

If you had a delicious pesto dish at a restaurant but can't figure out why you can't recreate the same green sauce at home, ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical ...

Some nuts, like macadamia nuts, are toxic to dogs and should be avoided. Other nuts, like peanuts and almonds, are safe for ...

Despite having recently celebrated his 57th birthday, the only sign of age is the gray in Deion Sanders's beard. One of the ...

If you're taking steps to improve your eating habits but have limited free time ... Target sells a 32-ounce container of Good & Gather Raw Whole Almonds for $14.99, which is around $0.47 an ounce. For ...