After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

A tragic incident occurred in Mumbai where a 26-year-old construction worker was crushed to death by a reversing multi-axle truck on a university construction site. The laborer, identified as Rohit, ...

The High Court has issued a notice to the CBI regarding Congress MLA Satish Sail's appeal against his conviction and seven-year sentence for involvement in the theft and export of seized iron ore from ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Dr Joe Whittington regularly shares tips on how to improve both physical and mental health - and his latest advice is ...

“Pumpkin seeds are a great source of tryptophan, an amino acid that supports mood regulation by aiding in the production of ...

“Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar management, and fuel you up for adventures and exploring,” explained Maggie Michalczyk, a ...